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Image for event: Tai Chi for Beginners

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Tai Chi for Beginners
2022-02-19 19:00:00 2022-02-19 20:00:00 America/New_York Tai Chi for Beginners Experience authentic Tai Chi training, also referred to as 'Meditation in Motion,' with Dr. Gang Huang. via Zoom -

Saturday, February 19
7:00pm - 8:00pm

Add to Calendar 2022-02-19 19:00:00 2022-02-19 20:00:00 America/New_York Tai Chi for Beginners Experience authentic Tai Chi training, also referred to as 'Meditation in Motion,' with Dr. Gang Huang. via Zoom -

Experience authentic Tai Chi training, also referred to as 'Meditation in Motion,' with Dr. Gang Huang.

Dr. Gang Huang, the founder of 'Seeking Tai Chi,' will be teaching Tai Chi classes for those who have little or no Tai Chi experience.

The focus will be on fundamentals that aim to improve strength, balance, coordination, and inner piece to lead to healthy living. It is not necessary to attend previous classes to benefit from a Tai Chi for Beginner session. This will be a perfect opportunity to get to experience authentic Tai Chi training which is also referred to as 'Meditation in Motion.'

Registration is required. A link to the Zoom meeting will be sent to you on the Thursday before class. If you do not receive the emails, please call the library no later than 4 PM the day of this program, as the library is closed when the program takes place. If you'd like to register after the Thursday before class, please call the library. The 'meeting room' will open 10 minutes before the scheduled start of the program. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | fitness | exercise |

FTPL @ Home
refdesk@franklintwp.org
Phone: 732-873-8700
Hours

FTPL @ Home

Today's hours

We're open 10:00AM to 5:00PM

Tomorrow's hours

We're open 1:00PM to 4:00PM

Address
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Tel: 732-873-8700
About the branch

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Come play Mahjong at the library!
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DeMott Lane Branch - Community Room,Virtual Events 1
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DeMott Lane Branch - Community Room
A free, basic ESL conversation group for students who have a basic working knowledge of English and wish to gain more confidence speaking English.
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Mon, Feb 10, 5:00pm - 7:00pm
DeMott Lane Branch - Media Room
We provide the chess boards, all you need is a desire to play!
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Mon, Feb 10, 5:00pm - 6:00pm
DeMott Lane Branch - Virtual Events 1
New to yoga? Learn the foundations for establishing a safe and effective yoga practice. 
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DeMott Lane Branch - Historical Room
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Tai Chi for Beginners
Tue, Feb 11, 6:00pm - 7:00pm
DeMott Lane Branch - Community Room
Experience authentic Tai Chi training, also referred to as 'Meditation in Motion,' with Dr. Gang Huang.
Drop-in Mahjong
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DeMott Lane Branch - Media Room
Come play Mahjong at the library!
Zumba Gold + Pilates
Wed, Feb 12, 2:00pm - 2:45pm
DeMott Lane Branch - Community Room,Virtual Events 1
Join us for this fun combo class that can be done sitting or standing.
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DeMott Lane Branch - Virtual Events 1
This gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness.
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DeMott Lane Branch - Historical Room,Virtual Events 1
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DeMott Lane Branch - Community Room,Virtual Events 1
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See all events