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Men and women are joining in the fun of this evidence-based seated exercise, using the cutting edge science of neuroplasticity.
Men and women are joining in the fun of this evidence-based seated exercise, using the cutting edge science of neuroplasticity: the brain’s ability to change. Every class is different and uses imagination/creativity, memory/recall, kinesthetic learning, analytical thinking, and strategic planning.
Instructor, Roz Gerken, leads this engaging exercise class.
Registration is required.
The Franklin Park Branch is located just off Claremont Road on Clover Place right next door to the Franklin Park School.